How Cold weather affects your aches and pains? Its officially winter time with the weather dropping below 0 degrees and getting our first frost of the season, some people may start notice more aches and pains in their joints than they are used to. But why does the cold give us those aches and pains? Is it in in our heads? Or is there something actually going on? Some people report they can even tell when it’s going to rain? Do these people have special powers or can it be explained? The Effect Some studies have found a strong relationship between short, cold, damp days and arthritis flare-ups. Some research suggests changes in barometric pressure worsen knee pain in people with arthritis, while colder temperatures can cause painful changes in joint fluid thickness. Cold weather can actually shrink the tissues causing them to pull on the nerve endings, thus causing joint pain. When it is cold, your nerve endings are extremely sensitive and the muscles surr...