AMI Chiropractic Clinic Blog

Are you suffering with back pain in the workplace? 90% of the UK population get back pain at some point. Back pain can be caused by many work situations but is more common in roles that involve: Sitting at a workstation for a long period.  Heavy manual labour. Manual handling and repetitive tasks.  Driving long distances. Operating heavy equipment. If you are suffering...SUFFER NO LONGER with the AMI Clinic Bedford! Call 01234 307565 to speak to our specialist.  www.amiclinics.co.uk    #AMIClinic #SpecialistsIn  #NeckandBackPain #ArthriticPain #WorkInjuries #MuscleAndJointInjuries  #ChiropractorBedford #PhysiotherapistBedford #SportsInjuryClinic #AlternativeTherapy **************************************************************************************************************************************** The AMI Clinic Bedford is a specialist chiropractic clinic and physiotherapy centre dedicated to improving your health and welln

#Spring #Gardening #ProtectYourBackWhilstGardening Put a spring back in your step with the AMI Clinic Bedford!  Before you start gardening this spring it is important to have some simple gardening advice... Start by warming up muscles and joints by performing simple stretching exercises.   Start with smaller, less stressful jobs, and take regular breaks. It is a good idea to kneel down to do your planting, place both knees on a knee pad or kneeler. You can even use an old cushion or blanket. This avoids excessive bending in the spine and cumulative stress with prolonged postures. Avoid twisting movements and repetitive strain injuries by switching tasks. When lifting anything remember to bend your knees and keep your back straight. If using a hover mower, you should push it in front of you and face the direction in which you are cutting the grass, rather than swinging it from side to side. Use your strong arm and thigh muscles to push and pull hea

#WellnessLifestyle #Chiropractic  Living a wellness lifestyle requires you to be proactive.  You need to treat your body well and not wait until you're in pain before you decide to take care of it. That includes chiropractic care.  Get checked today Quote: 'Online offer' to receive 50% off your consultation  (Vaild till 15th April 2015)  www.amiclinics.co.uk 01234 307565  #AMIClinic #SpecialistsIn  #NeckandBackPain #ArthriticPain #WorkInjuries #MuscleAndJointInjuries #ChiropractorBedford #PhysiotherapistBedford #SportsInjuryClinic #AlternativeTherapy **************************************************************************************************************************************** The AMI Clinic Bedford is a specialist chiropractic clinic and physiotherapy centre dedicated to improving your health and wellness. It also houses a sports injury clinic and other alternative therapies, enhancing, empowering and educating you so that you a

#ParacetamolIsIneffectiveAtTreatingBackPainAndOsteoarthritis Back pain is a leading cause of disability and in the UK alone it is estimated to affect 26 million people each year. NICE which establishes best NHS practice, currently recommends paracetamol for both lower back pain and for osteoarthritis. The NHS is to review its guidelines after group of Australian researchers concluded that the drug did not reduce disability or improve quality of life. Instead, the group warned, it increased the odds of liver problems. Do you have back pain or osteoarthritis?  Why not try the...AMIClinic  #SpecialistsIn  #NeckandBackPain #ArthriticPain #WorkInjuries #MuscleAndJointInjuries  #ChiropractorBedford #PhysiotherapistBedford #SportsInjuryClinic #AlternativeTherapy  www.amiclinics.co.uk   http://www.bbc.co.uk/news/health-32132377