AMI Chiropractic Clinic Blog

YO UR BODY IS DESIGNED TO MOVE Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex as you bend forward and back. The spinal facet joints slide as your turn and twist, the ligament-connected spinal bones keep you supported as your muscles push and pull.Your body is an incredibly strong and resilient system! Why It Matters: New research has started to give us a glimpse at just how important movement is in our life. For example, movement of the spine has been shown to stimulate and accelerate the healing process. In fact, movement is so crucial in the healing process that even people who have spine surgery are encouraged to get up and to move as quickly as possible after surgery.         All the bones, muscles, ligaments and joints of your spine are specially designed to support movement.       Movement of the individual ...

The Brain And Spine Connection Bottom Line:   Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor and pathway for your spinal cord to travel down and split into the nerves that reach every cell of your body. Every moment and millions of messages and bits of information are moving along your spinal cord this very moment to maintain the delicate balance between your brain and body. Why it Matters: Recent research has shown that the type of movement which happens during a Chiropractic adjustment can change the chemistry of your brain. Pretty far-out right? Chiropractic adjustments can alter the biochemical markers in your brain. These changes can result in everything from increased endorphin release (a feel-good hormone) to pain relief. Emerging research has even indicated increased strength (or cortical drive) following an adjustment! ...