Skip to main content

Avoid stress - relax and unwind with the AMI Clinic Bedford

We are all subjective to stress nowadays. Stress has been shown to have a negative impact on our health & well-being.
Lets see what happens to our bodies during a stress response?
Increased Cortisol production 
Increased Heart rate
Increased Blood pressure
Increased Blood glucose
Increased Blood lipids
Increased Vasoconstriction of blood vessels 
Increased Breathing rate 
Insulin Resistance 
Decreased Cellular immunity
Decreased Concentration 
Decreased Digestion
Decreased Serotonin – Serotonin can affect your mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and some social behaviour.
Decreased Metabolism 
Decreased Growth hormone 
Decreased LH – LH in females can trigger ovulation and in males stimulates testosterone production
Short term memory loss

You can now see how stress effects our body's physiology which can result in sickness and disease.
Avoid stress - relax and unwind with the AMI Clinic Bedford
Unlock your potential to heal and feel great.
01234 307565
info@amiclinics.co.uk


Comments

Popular posts from this blog

Happy 7th Birthday AMI Clinic We would like to say a massive thank you to all our lovely patients for all their support over the last 7 years We really could not have done it without you all Your understanding of the difficulties in the last year has been appreciated by all of us here at the clinic and we are very grateful. With sincere appreciation, we hope that you continue to intrust us with your care in the future. Health and Love Always TEAM AMI Thanks to Nav's girls for the cupcakes! Thanks Simply Sowah Balloons for the balloons! #amiclinic #bedford #chiropractor #chiropractic #chiropracticclinic #birthday  

AMI Clinic Covid-19 Update

  AMI Clinic Covid-19 Update After reviewing our risk assessments, The AMI Clinic will continue to remain fully OPEN for business and there will be no further changes to our existing COVID-19 Policy from 19/07/2021. We have a duty of care to protect our staff, patients and the local community and so will continue to: • Screen our patients • Reduce patient numbers present at one time in the building • Maintain infection control measures • Maintain our face covering policy for all staff and patients • Wear PPE during treatment visits • Maintain social distancing where possible • Provide notices to inform • Do what we can to reduce the risk of transmission! We kindly ask our patients to continue to: • Update us with their Covid-19 status • Book appointments over the phone • Arrive at your appointment time • Arrive alone unless your require a chaperone i.e. under the age of 16 etc. • Arrive in a face covering • Sanitise your hands on arrival • Be respectful and mindful of others • Maintai

AMI Clinic Bedford #LifestyleResolution 1: Drink Pure Water

Making clean, pure water your primary beverage is among the most positive lifestyle changes you can make.  Unfortunately, most tap water is far from pure, containing a vast array of disinfection byproducts, chemicals, radiation, heavy metals, and even pharmaceutical drugs.  We strongly recommend using a high-quality water filtration system. 6 benefits of of drinking water  1. Helps To Maintain Your Balance of Bodily Fluids  2. Helps You Control Your Calorie Intake  3. Helps To Energize Your Muscles  4. Helps To Keep Your Skin Looking Good  5. Helps To Regulate Your Kidneys 6. Helps To Maintain Your Normal Bowel Function #AMIClinic   #Bedford   #Bedfordshire   #Luton   #MiltonKeynes www.amiclinics.co.uk **************************************************************************************************************************************** The AMI Clinic Bedford is a specialist chiropractic clinic and physiotherapy cent