Skip to main content
By


Headaches Everyday? Read This!



Bottom Line:
Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches more frequently, and they may be more severe. Chronic headaches are a good indication that your body needs attention, whether that’s related to a lack of quality sleep, nutritional challenges or even postural issues, all of which can contribute to a developing a vicious cycle of daily headaches.

Those daily headaches are a signal from your body that something needs to change. While researchers have struggled to place an exact cause on every type of headache, they have discovered an array of risk factors that can lead to the development of chronic headaches. The foods you eat, the stress in your life, and even how you move your body and spine, can either increase or decrease the likelihood of experiencing headaches.

These daily headaches aren't something you "have to live with." Top research publications indicate that Chiropractic care provides 50% more relief from headaches without the risky side effects typically associated with drugs and medications!

If you’re suffering with frequent headaches or migraines contact us today and come and get yourself checked and corrected!


Visit the AMI Clinic in Bedford to get yourself checked and corrected!
Call us: 01234 307565

Follow Us:
Website: amiclinics.co.uk

Labels:
Location: 17 Ampthill Rd, Bedford MK42 9JP, UK

Comments

Post a Comment

Popular posts from this blog

By
Hey , If you’ve spent any time around me. Or read any of my emails. You’ll have heard me say 3 magic words… In fact, I don’t know for sure if I talk in my sleep. But if I do, I’ve got no doubt I’d be saying: “Lotion is motion.” If I was a spine-adjusting superhero, it would definitely be my catchphrase. But what does it actually mean? It's no secret that our bodies are designed to move. Yet, in a world increasingly inclined towards sedentary lifestyles, we often forget the power of motion.  But here are 5 reasons why integrating movement into your daily routine is critical to your health: #1. Boosts Mental Health Regular physical activity is a natural mood enhancer, helping to relieve stress, anxiety, and depression. It's like nature's antidepressant - without the side effects . #2. Enhances Joint Health Movement helps maintain joint flexibility and can reduce pain and stiffness. If you’re focusing on improving your spinal health, regular motion will ensure that your bac...
Post a Comment
Read more

AMI Clinic Covid-19 Update

By
  AMI Clinic Covid-19 Update After reviewing our risk assessments, The AMI Clinic will continue to remain fully OPEN for business and there will be no further changes to our existing COVID-19 Policy from 19/07/2021. We have a duty of care to protect our staff, patients and the local community and so will continue to: • Screen our patients • Reduce patient numbers present at one time in the building • Maintain infection control measures • Maintain our face covering policy for all staff and patients • Wear PPE during treatment visits • Maintain social distancing where possible • Provide notices to inform • Do what we can to reduce the risk of transmission! We kindly ask our patients to continue to: • Update us with their Covid-19 status • Book appointments over the phone • Arrive at your appointment time • Arrive alone unless your require a chaperone i.e. under the age of 16 etc. • Arrive in a face covering • Sanitise your hands on arrival • Be respectful and mindful of others • Mai...
1 comment
Read more
By
Helping your way to health   This SURPRISING way to improve heart health (and more)     Although the promise of light mornings and warmer weather lies just around the corner, the dark, cold and wet weather at this time of year can leave us all feeling a bit downtrodden.     And while we often focus on the  physical  aspects of health -  especially here at our Chiropractic practic e - today I want to shine a light on something equally important:     The health benefits of altruism.     I.e. The selfless concern for the well-being of others.     But the benefits of kindness go beyond a warm fuzzy feeling. Here are  5 ways it can actually improve your health !     #1. Boosts Mental Wellbeing     Engaging in acts of kindness releases endorphins, the brain's natural mood lifters.     Increased levels of endorphins are proven to lead to reduced stress and ...
Read more