Are you stressed and feeling
down in the dumps?
Stress and fatigue is one of the most common
complaints of modern society.
The stress response is the body’s way of
protecting you. But beyond a certain point, stress stops being helpful
and starts causing major damage to your health, your mood, your productivity,
your relationships, and your quality of life.
Whether the stress is from an emotional source, a nutrient
imbalance, or a physical problem. Your body responds to stress by
releasing a flood of stress hormones, including adrenaline and cortisol. These
hormones rouse the body for action.
If your stress level remain high for long periods of time,
your body's reserve becomes depleted. Long term depletion can impair the body's
ability to adapt to stress.
It's important to learn how to recognize
when your stress levels are out of control.
Research is seeing a direct links between stress and
disease.
Release you stress symptoms with the AMI Clinic Bedford.
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Call to book your appointment today – 01234 307565
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