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The Bowling Ball and the Pin:
How Poor Posture Causes Neck Pain


Bottom Line:
The average human head weighs about 8-10 pounds. Each day we all walk around with a bowling ball (our head) balancing on a pin (our neck). 

Driving a car, working on the computer, and using a tablet/phone all usually result in less than ideal posture.

With every inch our head learns forward an addition of 10 pounds of weight is added on our muscles, joints, tendons ligaments, discs and nerves etc. The more the head leans forward, the more the pin is under stress! Unfortunately, the neck is not designed to hold this extra weight and this is where the problem starts… As your head leans forward the shoulder start to roll with it causing stress in the shoulders, upper back and mid back. It is crazy how poor posture can lead to so many health problems!

How We Can Help:
Here at the AMI clinic in Bedford we see lots of patients complaining of neck pain that is a result of an anterior head carriage – the head leaning forward. Through chiropractic adjustments, postural correction, muscle/joint rehabilitation and lifestyle advice we can correct and balance that bowling ball on that pin.

 Book In Today
Visit the AMI Clinic in Bedford to get yourself checked and corrected!
Call us: 01234 307565

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Location: 17 Ampthill Rd, Bedford MK42 9JP, UK

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